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In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about protein powder.
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Oxalate Food List
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Transcript
Coming soon
I use Organ Organic protein powder. How do I know if it is high in oxalates. Thank you
Hi Joan,
By looking at the ingredients and seeing if any of them are on the Harvard list as high oxalate.
j
Does vegan pea protein safe for kidney stone
Hi Sam,
Yes, pea protein is safe.