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In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about protein powder.
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Oxalate Food List
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Transcript
Coming soon
I use Organ Organic protein powder. How do I know if it is high in oxalates. Thank you
Hi Joan,
By looking at the ingredients and seeing if any of them are on the Harvard list as high oxalate.
j
Does vegan pea protein safe for kidney stone
Hi Sam,
Yes, pea protein is safe.
Can I take protein powder and pre workout I have kidney stone if I can which company of protein powder and pre workout is best to take?
Vasu,
Here is what I say about protein shakes from my YouTube channel:https://www.youtube.com/watch?v=o7Ccixy–aU&t=26s
j