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What others have to say
“It can be a daunting task to follow a low salt and low oxalate diet, especially if you suffer from other conditions that often necessitate eating foods that are high in oxalate. Jill Harris has the experience and communication skills to help people solve often complex dietary dilemmas. I highly recommend her”.
Robert Nadler, MD • Director of Endourology and Stone Disease, Northwestern Medicine
“I took the course with Jill, and my second 24 hour urine was MUCH better than the first one. She gives very practical information, and it WORKS. I was totally overwhelmed at first. I got very poor diet information from my doctors. Jill made it easy for me to understand, and I took it one day at a time. I still watch her videos when I need a tune-up. Jill is the best, and she really cares about all of us. Take the course—it will help you!!!”
Morris • Kidney Stone Prevention Course Member
The inspiration you need to make healthy food choices every day.
The Definitive Oxalate List
Quickly find the oxalate level of the food you’re eating using my FREE Searchable Oxalate List and Oxalate List Booklet.
The knowledge you need to stop forming kidney stones.
Kidney Stone Prevention Course
Kidney Stone Diet Meal Plans
24- Hour Urine Analysis Consult
Free Oxalate Lists