This week, Jill answers a listener question about the oxalate content of brown rice puffed cereal vs white rice puffed cereal.
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This week, Jill answers a listener question about finding kidney stone help.
This week, Jill talks about sugar and how it affects kidney stone formers.
This week, Jill and Jeff talk about identifying as a sick person and how it can impact our health.
I’m compiling a new resource—patient-recommended kidney doctors listed by state. These referrals come from stone patients on my Facebook page and are highly rated. You will see, however, there are no referrals for Montanna, Nevada, or West Virginia. If you live in these states and love your doctor, email me their first and last name, …
This week, Jill answers a listener question about psyllium fiber, oxalate, and if it’s safe for kidney stone formers.
This week, Jill answers a listener question about kratom, oxalate, and if it’s safe for kidney stone formers.
This week, Jill answers a listener question about cartilage and whether collagen and biotin are safe for kidney stone formers.
I don’t follow keto, but many of my patients do. The Kidney Stone Diet is a set of goals. You can do whichever lifestyle you want as long as you fit into those goals.
This week, Jill answers a common question: Why do we have to avoid calcium supplements when it’s safe to eat or drink calcium enriched foods?
This week, Jill talks about what to do when a loved one experiences chronic kidney stones, but doesn’t believe that diet has anything to do with it.
This week, Jill celebrates her 25th anniversary as a kidney stone prevention nurse.
This week, Jill answers a listener who has pages of questions and doesn’t know where to begin.
This week, Jill answers a listener question about kale and the confusing oxalate information across different websites.
This week, Jill answers a listener question about creatine and kidney stones.
This week, Jill answers a listener question about fish oil, omega-3s, and whether they’re safe for kidney stone formers.
This week, Jill answers a listener question about feelings of loneliness and depression when pursuing a healthier, kidney stone safe, lifestyle.
This week, Jill answers a listener question about rhubarb and whether it’s safe to eat for kidney stone formers.