The tools you need to stop your kidney stones.
As a cancer patient (in remission), I understand the weight of medical bills. That’s why I’m committed to delivering top-notch services that fit your budget and truly impact your health.
This is where it begins! My 8-part video course walks you through everything you need to know about kidney stone prevention—and don’t worry, it’s actually fun. You’ll learn the Kidney Stone Diet® goals, how to manage oxalate, what to eat (and what to avoid), how to read labels, and so much more.
Learn WHY you’re making kidney stones and HOW to prevent them.
Best Seller
This is my most popular service for one reason: it answers the desperate question I hear every single day—WHAT CAN I EAT!?
My weekly meal plans take the guesswork out of eating with simple, satisfying recipes that follow all the Kidney Stone Diet goals. Every single recipe includes the complete nutritional breakdown—sodium, calcium, oxalate, everything—so you can eat with confidence instead of constantly wondering if you’re doing it wrong. Finally, peace of mind AND a full belly!
These are special and specific to YOU. When you book a private consult, we can dig deep together. I’ll help you understand your 24-hour urine results, create a realistic plan that fits your life, and talk through anything getting in your way.
You’ll leave feeling clear, capable, and more confident than ever. I’ve helped thousands of people over nearly 30 years—this is what I love most. Besides being a mom, there’s been no greater privilege in my life.
Changing your lifestyle is hard—but doing it alone is even harder. That’s why these group calls exist. From kidney stone prevention to weight loss this is where we show up for ourselves and each other.
Whether we’re talking about emotional eating, late-night snack attacks, staying consistent, or just needing a little encouragement, these calls are filled with honesty, laughter, and support. It’s one of the most powerful tools I offer. And the most fun!
I am so proud of these. From low-oxalate smoothies, desserts, and snacks, to my personal favorite—The Protein Bar Cookbook—there’s something for everyone.
The protein bar book has been a game-changer for many because store-bought bars are expensive and often full of sodium, sugar, and oxalate.
These recipes are quick, delicious, and built specifically for you.
Join me for exclusive seminars on topics ranging from practical lifestyle changes, to targeting specific dietary goals, to general mindset and habit formation.
Overall Pick
If you’re serious about preventing stones and want the complete prevention toolkit, this is it. Simple, affordable, and made to help you succeed.
With All Access, you get everything I offer in one bundle:
- The Meal Plan Subscription
- All My Cookbooks
- The Full Kidney Stone Diet Video Course
- Weekly Group Calls
- Plus 20% off Private Consults
- Access to upcoming products & services
That’s hundreds of dollars worth of education, support, and tools—all for just $48/month. No contracts. No catch. Cancel anytime. Simple.
What others have to say…
“Thank you Jill Harris for giving all of us the tools and education we need to beat kidney stones. Thanks to you I’m now two years ten months kidney stone free!”
“Jill’s consults are amazing & 💯percent worth it!! Glad you felt heard, Kayla! You found a great group for that! Thanks to Jill, I have been stone free for 3 years now! I had 9 stones in my kidney at one time and I have passed or needed help passing over 15 stones in the past years. I couldn’t be more thankful to Jill! I feel like she’s my stone whisperer, thanks Coach! She said my numbers were among the worst she has seen in over 25 years. And yet, she was positive about changes that would make me better! Her advice is spot on and I also got a new doctor and confidence to have the doctor do all the testing needed.”
“I have been a part of the group calls with Jill for the last 14 months, and they are essential to being so successful with the Kidney Stone Diet Prevention Plan.”
“I have been following the Weekly Meal Plan for about 6 weeks and I feel amazing. Eating healthy has also encouraged me to go to bed earlier, so I am also getting more sleep. Because of that, I have been able to get up before work and exercise! So yes, the positive effects are spilling over into all areas of a healthy lifestyle.”
“The Kidney Stone Diet is far more than just a diet; this plan is life-altering! The group calls will transform you physically and emotionally. Once you start this journey, your health naturally improves. I have lost a total of 40 pounds and have consistently kept it off. The group calls are such support; this is more like family than a zoom meeting to stay accountable. Jill is far more than a nurse; she is a life coach. Her platform is invaluable.”
“I took the course with Jill, and my second 24 hour urine was MUCH better than the first.”
“She gives very practical information, and it WORKS. I was totally overwhelmed at first. I got very poor diet information from my doctors. Jill made it easy for me to understand, and I took it one day at a time. I still watch her videos when I need a tune-up. Jill is the best, and she really cares about all of us. Take the course—it will help you!!!”
“Just finished Jill’s video course! Bravo, Jill Harris, and thank you, thank you, thank you! You talked about so many things that my four (former) urologists never mentioned at all. I feel educated and confident going forward with dietary changes and less fear, which is huge for me.”
“The best decision I’ve made has been to join this group. I have been working on weight loss for many years. This group has kept me on track and has helped my continued success with my weight loss.”
“These calls are the gold of this program!! I can’t say enough about how Jill knows just the right questions to ask us or how she prods us to think about what is going on in our lives.”