Kidney Stone Prevention Newsletter - Kidney Stone Diet with Jill Harris

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KIDNEY STONE DIET^®

with Jill Harris, LPN, CHC

Oxalate Food List
Podcast
Recipes
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KIDNEY STONE DIET^®

with Jill Harris, LPN, CHC

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Start HereJill’s first steps →
Oxalate ListLook up any food →
PodcastEvery episode →
Low Oxalate RecipesCook tonight →

Passing a Kidney StoneHave a stone right now?
The 24-Hour Urine TestKnow your numbers

Kidney Stone Diet Goals

Fluids
Sodium
Sugar
Calcium
Protein
Oxalate

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KIDNEY STONE DIET^®

with Jill Harris, LPN, CHC

Kidney Stone Diet^® is a set of six evidence-based goals (increase fluids, reduce sodium, reduce sugar, increase dietary calcium, eat moderate protein, and lower high-oxalate foods) developed by Nurse Jill Harris with University of Chicago nephrologist Dr. Fred Coe.

Kidney Stone Diet Goals

Fluids
Sodium
Sugar
Calcium
Protein
Oxalate

Stones and Testing

Passing a Kidney StoneHave a stone right now?
The 24-Hour Urine TestKnow your numbers:

Free Help

Start Here
Oxalate Food List
Podcast
Low Oxalate Recipes
Blog
Email Newsletter

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