Kidney Stone Diet

Kidney Stone Diet

with Jill Harris, LPN, CHC

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Portion

Is All Sugar Bad or Only Added Sugar?

by Jill Harris, LPN, CHC on May 15, 2021

Despite the cold temps we’re experiencing in the midwest, summer will be here any minute. And that means different fruits and veggies will be in season. You may think I need to get a life, but I am very excited about this upcoming event! Many of us have a sweet tooth and have a hard …

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Snack Options for Kidney Stone Formers

by Jill Harris, LPN, CHC on Apr 18, 2020

A common question from patients is, “what snacks can I eat on the Kidney Stone Diet?” Paying attention to sodium, sugar, and oxalate limits can make snack time a little challenging but it’s important to treat yourself here and there in order to stay compliant with a healthy lifestyle. Deprivation works for some, but not …

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How to Prevent Kidney Stones Through Portion Control

by Jill Harris, LPN, CHC on Jun 20, 2019

The Hard Truth. I am fully aware as I write this article that it’s not going to win me any friends. But I don’t do what I do to win friends. I do what I do to help people. My goal is to always be honest and frank with all of you. Sometimes that means …

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