How much oxalate is in sesame seeds and tahini? - Kidney Stone Diet with Jill Harris, LPN, CHC

This week Jill answers a listener question about the oxalate content of sesame seeds and tahini.

Have a question? Leave us a voicemail at (773) 789-8763.

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Kidney Stone Diet Resources

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Who is Jill Harris?

Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 20 years she’s helped patients understand that kidney stones can be prevented with the right treatment plan. It’s one thing to be told to lower oxalate or drink more water, but HOW do you do it? That’s where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.

Who is Jeff Sarris?

Jeff’s co-founder of SPYR, a branding agency based out of Chicago, where he and his business partner Dave help awesome people like Jill create online platforms that make an impact. He’s also a certified health coach, Executive Producer of the Netflix documentary Minimalism, and host of the Starting Now podcast.