In this episode of the Kidney Stone Diet Podcast we learn all about oxalates and whether or not the Kidney Stone Diet is a low oxalate diet.
with Jill Harris, LPN, CHC
What Are Oxalates? Do I Need to Avoid Them?
Have a question? Leave us a voicemail at (773) 789-8764.
Support the Show
- Kidney Stone Diet® Approved Products
- Join the Patreon
- Rate Kidney Stone Diet on Apple Podcasts or Spotify
Work with Jill
Learn how to prevent kidney stones and enjoy life again!
Join The Kidney Stone Prevention Course and I’ll show you exactly what you need to KNOW and DO to avoid forming stones.
5-Part Video Course
Live Calls with Jill
Personalized Plan
Easy-to-Understand
And much more…
Free Download
Get the only list for low-oxalate foods you’ll ever need.
You’ll also be the first to hear about special events and offers.
“The Kidney Stone Diet is far more than just a diet; this plan is life-altering!”
“The group calls will transform you physically and emotionally. Once you start this journey, your health naturally improves. I have lost a total of 40 pounds and have consistently kept it off. The group calls are such support; this is more like family than a zoom meeting to stay accountable. Jill is far more than a nurse; she is a life coach. Her platform is invaluable.”
Kim J. | Kidney Stone Prevention Course
“The best decision I’ve made has been to join this group.”
“I have been working on weight loss for many years. This group has kept me on track and has helped my continued success with my weight loss.”
Kate L. | Group Calls with Jill
“I have been following the Meal Plan for about 6 weeks and I feel amazing.”
“Eating healthy has also encouraged me to go to bed earlier, so I am also getting more sleep. Because of that, I have been able to get up before work and exercise! So yes, the positive effects are spilling over into all areas of a healthy lifestyle.”
Jerry T. | Meal Plan Subscriber
“I have been a part of the group calls with Jill for the last 14 months, and they are essential to being so successful with the Kidney Stone Diet Prevention Plan.”
Sarah B. | Group Calls with Jill
“These calls are the gold of this program!!”
“I can’t say enough about how Jill knows just the right questions to ask us or how she prods us to think about what is going on in our lives.”
Monica K. | Group Calls with Jill
“I took the course with Jill, and my second 24 hour urine was MUCH better than the first.”
“She gives very practical information, and it WORKS. I was totally overwhelmed at first. I got very poor diet information from my doctors. Jill made it easy for me to understand, and I took it one day at a time. I still watch her videos when I need a tune-up. Jill is the best, and she really cares about all of us. Take the course—it will help you!!!”
Mark J. | Kidney Stone Prevention Course
Leave a Reply