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Home » Blog » The Most Critical Question to Ask Your Doctor

The Most Critical Question to Ask Your Doctor

Jill Harris, LPN, CHC Avatar

Written by

Jill Harris, LPN, CHC

Updated

May 2, 2021

What are the most important discussion points to have with your doctor when you are newly diagnosed with a kidney stone? Let’s get right to it!

  • Give your doctor a complete history of your kidney stone(s).
  • Alert your doc if there is a family history of kidney stones or bone disease.
  • If you have imaging from the ER, make sure your doctor pulls it up, or you bring a copy to share during your first appointment.
  • Offer the doctor your medical, surgical, and medication history; this may help explain why you are forming stones.
  • Inform your doctor if you take antacids or calcium supplements regularly.
  • If you have your kidney stone(s), bring it to your appointment and ask for the doctor to send it off to be analyzed so you know what type you formed.

The most important question to ask your doctor.

During this first appointment, ask for a 24-hour urine collection. I cannot tell you how many patients come to me and have had stones for many years but have never been offered this test. The 24-hour urine collection should be done after the first stone incident. Why wait for a second occurrence to see WHY you are forming stones. If your doctor does not offer this test to you, please ask for it. Explain to your doctor that you’re determined to understand why you’re forming stones and that you will do everything in your power to make the lifestyle changes necessary to avoid new ones. 

The urine collection results may also indicate a reason for more testing to rule out other medical conditions that could be causing your stones. The 24-hour urine collection is essential.

Once you complete the first test, go over the results with your doctor to start on a preventative treatment plan. This treatment plan should involve dietary changes, including more fluids. After you’ve been on that treatment plan for a couple of months, ask for a follow-up urine collection. Doctors don’t always order the follow-up test, so you must ask for it. How else are you going to know if your treatment plan is working? 

The results from this second urine collection will tell the doctor if your treatment plan is lowering your stone risk. If your urine results are within range, excellent. If not, keep tweaking your lifestyle changes (or a med might be introduced at this time) and then do one more collection.

Make sure you also get an annual urine collection done to ensure your treatment plan is working year over year. 

That’s it for now—the most important things to discuss during your first office visit after having a kidney stone. My job is to guide you to make sure it is your last!

If you’d like to understand your urine collection results better, schedule a call with me. Together we can go over your results so you can have more productive conversations with your doctor and develop the treatment plan that works specifically for you.  

When you’re ready, here’s how I can help you prevent kidney stones

Since 1998, I’ve helped thousands of patients prevent kidney stones. With my Kidney Stone Diet All-Access Pass, you get access to every prevention tool I’ve ever created:

  • Weekly Kidney Stone Diet Meal Plans
  • Weekly Kidney Stone Prevention Group Consultations
    • 2 video calls per week with me and the Kidney Stone Diet community
  • All of my Kidney Stone Diet Ebooks
  • Plus, 20% Off Private Consultations

And, as a BONUS, you’ll get my flagship Kidney Stone Prevention Course (normally $249) absolutely free!

Learn More!

Jill Harris, LPN, CHC Avatar

About the Author

Jill Harris is a Licensed Practical Nurse (LPN) who specializes in kidney stone prevention. Her goal is to teach you what you need to know and, more importantly, how to put that knowledge to work so you can stop forming stones. For good.
  1. Em Avatar
    Em
    August 20, 2022

    Thank you, Jill, for your experienced voice and down to earth advice. I recently found your website, receive your emails, and have watched several of your videos. I had kidney stone in 2020 and again in 2021 but no stone collected for analysis. My GP had no recommendations: no food comments, urine testing or other advice. The urologist said he doesn’t give nutritional advice ( never mentioned urine testing) and only offered an ultra sound in 1 yr to check for stones (clearly, his interest is surgery related not prevention). Earlier this summer 24 hr urine test for gout-uric acid concerns disclosed oxalate level 50% higher than lab report’s highest number in range. Unable to get a live or phone call consult for 1 month with my GP – not on vacation; working part-time for her life balance now. So, your information is invaluable- am reading Dr. Coe’s work as well. Thank you!

    Reply
    1. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      August 23, 2022

      Hi Em,
      I give out plenty of free info so everyone can access prevention education. Make sure you watch the YouTube channel too! https://www.youtube.com/channel/UCgGU1UtFveq57MyN-Uqhz1A

      Reply
  2. Jeanita Keyser Avatar
    Jeanita Keyser
    August 22, 2022

    Can you please make a video on Cystine stones?

    Reply
  3. Jane Adkins Avatar
    Jane Adkins
    December 7, 2024

    2021 had stones calcium oxalate. 2024 they were struvite. now what dietary needs?

    Reply
    1. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      December 21, 2024

      Hi Jane,
      Struvite stones are born from infection. The KSD will help all stones, but struvite is bacterial and the prime source of infection needs to be addressed obviously from antibiotics.
      j

      Reply
  4. Frank Magliocco Avatar
    Frank Magliocco
    May 25, 2025

    Hi, is it true Miralax causes kidney stones?
    Thanks

    Reply
    1. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      May 26, 2025

      Hi Frank,
      Not directly. But, if taking it on a regular basis causes your urine to be concentrated due to dehydration that could be an issue.
      j

      Reply
  5. Michelle Conner Avatar
    Michelle Conner
    March 2, 2026

    Good evening Jill! I had a partial nephrectomy on Jan 21 this year. I have been a stoner for 30+ years. I had a 24 hour urine collection in December before the surgery. I am scheduled for another 24 hour urine test in 2 months. I want to do a consultation with you. Would it be better to have it after I get the second results ? Thank you for all of your help!

    Reply
    1. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      March 12, 2026

      Hi Michelle,
      The more info I have the better. Wait until you have completed the next one!
      Talk soon-
      j

      Reply

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