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Home » Blog » 13 Things To Do At Your First Kidney Stone Appointment

13 Things To Do At Your First Kidney Stone Appointment

Jill Harris, LPN, CHC Avatar

Written by

Jill Harris, LPN, CHC

Updated

February 1, 2022

Hi!

When I was going through my cancer journey, there were so many times I left my doctor’s office baffled. I was sick and scared, and even though I’m a nurse with 21 years of kidney stone prevention under my belt, I knew nothing about cancer. I often found myself unprepared for my oncology visits. Through my experience, I’m hoping to make yours better. 

What should you talk about during your first urology appointment? 

Most patients who come to me feel like they wasted their first doctor visit. They didn’t know how to prepare, what to expect, and had no clue what questions they should have asked. 

Well, here’s a list of things you can do to make sure your first visit is a productive one.

  • Before your visit, write down your kidney stone experience with dates. When was your very first stone? How many have you had in total? Have you had procedures in the past to remove them, or did you pass them? If your stones have been analyzed in the past, bring those reports with you.
  • If this is a new doc, make sure to bring all records of prior stone surgeries, blood work, and 24-hour urine collection results.
  • Bring a list of questions you have regarding your stones so you remember to ask them.
  • If you’ve never done a 24-hour urine collection, ASK FOR ONE TO BE ORDERED. If the doctor says, “let’s wait for a second stone,” push back and say you are very eager never to make another stone again and will make any lifestyle changes necessary to lessen your stone risk. Typically they will order it at this point.
  • Bring a friend or partner with you if you want a second pair of ears.
  • Bring a list of your supplements and medications.
  • Alert the doctor if you have a family history of stones.
  • Alert the doctor if you have any malabsorption issues due to bowel disease or bariatric surgeries.
  • Alert the doctor if you have CKD or diabetes, or both.
  • Alert the doctor if you have osteopenia or osteoporosis.
  • Alert the doctor if you have frequent heartburn and take antacids.
  • If you have a current stone, ask your doctor the best plan of action for your situation? Can you wait and try to pass it, or does it need to be surgically removed? If the doctor says to try and pass it, ask the doctor what types of things you can do to help the process along?
  • If the doctor orders a 24-hour urine collection, make sure you know when to come back to go over the results and get on a treatment plan. If you do not go over the report with your doctor, there is no point in the collection. If the doctor says come back in 6 months (this is their standard “come back and see me” time frame), ask if you can do the collection and go over the results before that time—six months is long enough for a current stone to grow or to make new ones depending on WHY you are forming them.

Kidney stones can be prevented up to 80 percent of the time with the right treatment plan. 

I can’t tell you how many patients come to me after having a 24-hour urine collection who never went over the results with their doctor. It’s very common. Don’t let it happen to you. Be proactive; this is your body. You need it to be as strong and healthy as possible for a very long time!

Your friend and ally, 
Jill

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Jill Harris, LPN, CHC Avatar

About the Author

Jill Harris is a Licensed Practical Nurse (LPN) who specializes in kidney stone prevention. Her goal is to teach you what you need to know and, more importantly, how to put that knowledge to work so you can stop forming stones. For good.
  1. Ilene Colton Avatar
    Ilene Colton
    September 17, 2022

    Thanks Jill for all your help and wisdom, everything you write or podcast has been helpful to me, and I appreciate you your time, and your words of wisdom so much! You are a gem to help people this way, I find that the doctors Ive seen are just not that knowledgeable, or experienced with kidney stones.
    I’ve go t more info and advice then from you, than any medical advisor or doctor since this problem occurred.

    So thank you thank you ! Thank you! Thank you! for everything!!! You are a true gem of a person who really has made a difference for people like me!

    Reply
    1. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      September 26, 2022

      Hi Ilene,
      How awesome are you to take the time to say such kind words? THANK YOU!!

      Reply
  2. tacy t keyser Avatar
    tacy t keyser
    September 17, 2022

    You have been the best nurse I have ever had! Knowledgeable, and dedicated. It has been two years since my last kidney stone event, you have helped me understand prevention!! Thank you to the moon and back!

    Reply
    1. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      September 26, 2022

      Hi Tracy,
      It is my pleasure. My words only work if you do. So congrats on your efforts!

      Reply
  3. Kathy Ghahkenshah Avatar
    Kathy Ghahkenshah
    November 18, 2022

    Thank you so much for all of the information that you share. It is invaluable! I had a question regarding the 24 hour urine test. I’ve had stones for 2 years now or more, but have never done a 24 hour urine test. I just had surgery a week ago with a stent, and as soon as I get rid of the infection, in a few weeks will have another one probably with a stent also. Can I do a 24 hour urine test in between, or should I wait? If so, how long should I wait to do it after the next surgery (or when the stent comes out and I hopefully no longer have an infection)? I’ve pretty much had an infection for over two years now. Thank you so much.

    Reply
    1. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      November 20, 2022

      Hi Kathy,
      I would wait until you have healed. And eating and drinking normally. You will get the most accurate results that way.
      j

      Reply
  4. Susan Anderson Avatar
    Susan Anderson
    March 5, 2023

    Hi Jill,
    I got a urine test Friday and have a UTI. I’m on an antibiotic for five days. Thanks to you, I realize now I should follow up and request my doctor review my urine test. I’ll be proactive now that I know I need to.
    I am82, and had two kidney stones within the last six months. At the first stone, I got no guidance from anyone about the kidney stone diet! Now I follow your diet! Thank you, Susan

    Reply
    1. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      March 9, 2023

      Hi Susan,
      Very good. Hope all continues to go ok!
      j

      Reply
    2. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      March 21, 2023

      Hi Susan,
      Glad to hear you are being proactive. In today’s healthcare system, we must be.
      j

      Reply
  5. Kate Curry Avatar
    Kate Curry
    April 23, 2024

    Hello. I found your site and truly appreciate all the knowledgeable and honest advice you give. My doctor, who is new to me, ordered a CT scan after what I presumed to be a kidney stone attack. Turns out I have a 14mm 🥺 stone in my kidney. I asked my doctor for a 24 hour urine test and he said that won’t be necessary. He did, however, put in a referral for me to see a urologist. I constantly have a sore back and what feels like abdominal cramping. I drink over 2 litres of water a day and take either Advil or Tylenol for my discomfort. This stone is far to big to pass. If I have another attack I’m heading to the emerge and hopefully it will be dealt with. Having to wait months to see a urologist is terrible. Thanks for listening.

    Reply
    1. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      May 2, 2024

      Hi Kate,
      I am sad to hear of the wait. Healthcare has been truly tough to navigate since covid. GET a urine collection ordered. Your primary wouldn’t know what to do with it and also probably doesn’t know what to order. Many docs will say wait for the second stone to come and then we will do one. How ridiculous? GEt one ordered and don’t take no for an answer.
      j

      Reply
  6. Jenny Avatar
    Jenny
    January 12, 2025

    My best advice for anyone new to kidney stone disease: read everything Jill has written on this site. If you’d rather read than watch podcasts, scroll past the video and just read. Read the blog-it will educate you. It took me 3 years of reading, studying and asking my doctors questions to really understand my kidney stone disease. The University of Chicago site (Dr. Coe) has more articles that go deep and are very educational. Google terms on your doctor follow up reports or these articles that you don’t understand. Ask Jill. Call in with a question. She is by far the BEST resource out there. Thanks Jill!!

    Reply
  7. Patrick Maurice Avatar
    Patrick Maurice
    May 12, 2025

    Jill do you or will analys a 24-hour urine test?

    Reply
    1. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      March 17, 2026

      Hi Patrick,
      I am an expert in helping you understand them so that you can have a much more productive office visit with your doc.
      j

      Reply
  8. Patrick Maurice Avatar
    Patrick Maurice
    May 12, 2025

    Jill,

    Do you or will analyze 24-hour urine test? I am 74 with a partial hip replacement and two stents and stones.

    Sincerely,

    Pat Maurice

    Reply
    1. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      May 18, 2025

      Hi Patrick,
      It is my area of expertise. I help you understand them so that you can have productive office visits with your doctor. You can check out that service here: https://kidneystonediet.com/work-with-jill/
      Jill

      Reply
    2. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      May 19, 2025

      Hi Patrick,
      Yes, it is my specialty. All services are found here: https://kidneystonediet.com/work-with-jill/
      Looking forward to helping-
      j

      Reply
  9. Deborah Achen Avatar
    Deborah Achen
    November 26, 2025

    Any advice on how to order a 24 hr urine test myself (self-pay) while I am visiting the US and to ensure all the right boxes are ticked to get a complete analysis? And how long would I have to eat oxalate foods I was eating before I started KSD before the test (and would that include taking calcium supplements like I was before?)? i am nervous about eating almonds, chia seeds and taking supplements. I would share results with my Urologist back in Canada. First time for me having kidney stones (7mm recently removed 60% calcium phosphate 40% calcium oxalate). Thank you

    Reply
    1. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      December 3, 2025

      Hi Deborah,
      CAnadians have access to 24 hour urine collections through lifelabs. I do consults with Canadians a lot.
      j

      Reply

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