Kidney Stone Diet

Kidney Stone Diet

with Jill Harris, LPN, CHC

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02/28/23 • Kidney Stone Diet Podcast

Will I make more kidney stones?

Listen on Apple Podcasts, Spotify, and YouTube

This week, Jill answers a listener question about the likelihood of forming more kidney stones.

Have a question? Leave us a voicemail at (773) 789-8763.

Stop Kidney Stones Once and For All

  • Kidney Stone Prevention Course
  • Kidney Stone Diet Meal Plans
  • Safe Snacks and Desserts Ebook
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Kidney Stone Diet Resources

  • Kidney Stone Diet
  • Free Kidney Stone Diet Resources
  • Oxalate Food List
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Find more episodes of the Kidney Stone Diet Podcast here.

Who is Jill Harris?

Jill is a nurse and health coach that specializes in educating patients on kidney stone prevention. For more than 20 years she’s helped patients understand that kidney stones can be prevented with the right treatment plan. It’s one thing to be told to lower oxalate or drink more water, but HOW do you do it? That’s where she comes in. Through the educational resources at kidneystonediet.com, stone formers can learn everything they need to know to significantly lower new stone risk.

Who is Jeff Sarris?

Jeff’s co-founder of SPYR, a branding agency based out of Chicago, where he and his business partner Dave help awesome people like Jill create online platforms that make an impact. He’s also a certified health coach, Executive Producer of the Netflix documentary Minimalism, and host of the Starting Now podcast.


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About the Author Jill Harris, LPN, CHC

Jill Harris is a Licensed Practical Nurse (LPN) who specializes in kidney stone prevention. Her goal is to teach you what you need to know and, more importantly, how to put that knowledge to work so you can stop forming stones. For good.

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