Reduce your kidney stone risk and live your best life.
Each week, Nurse Jill Harris, Kidney Stone Prevention expert and creator of the Kidney Stone Diet®, answers your questions about kidney stone prevention. Leave your question below!
Podcast
Kidney Stone Diet Podcast
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Recent Episodes
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Coffee caused my kidney stones
This week, Jill answers a listener question about coffee and how it seems to have caused his kidney stones. This podcast is designed to entertain and inform — not provide medical…
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5 natural remedies to fight kidney stones
This week, Jill dives into the natural remedies for kidney stones. This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any…
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How much oxalate is in peeled potatoes?
This week, Jill answers a listener question about how much oxalate is in potato skins. This podcast is designed to entertain and inform — not provide medical advice. Always consult your…
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Do energy drinks cause kidney stones?
This week, Jill answers a listener question about energy drinks and if Red Bull and Vodka causes kidney stones. This podcast is designed to entertain and inform — not provide medical…
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Do I need annual urine collections?
This week, Jill answers a listener question about 24 hour urine collections and if it’s necessary to get one annually. This podcast is designed to entertain and inform — not provide…
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Does menopause cause kidney stones?
This week, Jill answers a listener question about the impact menopause has on kidney stones. This podcast is designed to entertain and inform — not provide medical advice. Always consult your…
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How kidney stones can save your life
This week, Jill talks about the unexpected benefit to having kidney stones. This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting…
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Can I pass a 5mm kidney stone?
This week, Jill answers a listener question about passing a large kidney stone and whether 5mm is too large to pass. This podcast is designed to entertain and inform — not…
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Soybeans and kidney stones
This week, Jill answers a listener question about soybeans, oxalate, and consuming soybean-based packaged foods. This podcast is designed to entertain and inform — not provide medical advice. Always consult your…
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Can too much potassium citrate cause kidney stones?
This week, Jill answers a listener question about potassium citrate and whether too much can be a problem for kidney stone formers. This podcast is designed to entertain and inform —…