with Jill Harris, LPN, CHC
A show about reducing your kidney stone risk and living your best life.
Every week we talk to Jill Harris, the Kidney Stone Prevention Expert, to learn everything we need to know about kidney stone prevention.
Learn more about Jill at KidneyStoneDiet.com
Listen on Apple Podcasts, Spotify, or wherever you listen to podcasts.
Watch on YouTube.
This week, Jill answers a listener question about rhubarb and whether it’s safe to eat for kidney stone formers.
This week, Jill answers a listener question about coffee and how it seems to have caused his kidney stones.
This week, Jill dives into the natural remedies for kidney stones.
This week, Jill answers a listener question about how much oxalate is in potato skins.
This week, Jill answers a listener question about energy drinks and if Red Bull and Vodka causes kidney stones.
This week, Jill answers a listener question about 24 hour urine collections and if it’s necessary to get one annually.
This week, Jill answers a listener question about the impact menopause has on kidney stones.
This week, Jill talks about the unexpected benefit to having kidney stones.
This week, Jill answers a listener question about passing a large kidney stone and whether 5mm is too large to pass.
This week, Jill answers a listener question about soybeans, oxalate, and consuming soybean-based packaged foods.
This week, Jill answers a listener question about potassium citrate and whether too much can be a problem for kidney stone formers.
This week, Jill answers a listener question about the connection between oxalate and steep time. Is it safe for kidney stone formers to steep and drink tea all day long?
This week, Jill answers a question about vitamin C supplements and kidney stones.
This week, Jill answers a question about reducing kidney stone risk while also going out to eat.
This week, Jill answers a listener question about urine pH and kidney stones.
This week, Jill talks about the first signs that you may have a kidney stone.
This week, Jill answers a frequently asked question about spaghetti, pasta, and if they’re safe to eat on the Kidney Stone Diet.
This week, Jill answers a listener question about having anxiety after a kidney stone.