Kidney Stone Diet

Kidney Stone Diet

with Jill Harris, LPN, CHC

  • Video Course
  • Meal Plans
  • Urinalysis
  • One-On-One
  • Log In
Kidney Stone Diet Podcast

Kidney Stone Diet Podcast

A show about reducing your kidney stone risk and living your best life.

Every week we talk to Jill Harris, the Kidney Stone Prevention Expert, to learn everything we need to know about kidney stone prevention.

Learn more about Jill at KidneyStoneDiet.com

Listen on Apple Podcasts, Spotify, or wherever you listen to podcasts.

Watch on YouTube.

Episodes

02/23/21 • Kidney Stone Diet Podcast

Why Do Oranges Have More Oxalate Than Orange Juice?

In this episode of the Kidney Stone Diet Podcast Jill Harris answers a question about oranges and oxalate.

02/16/21 • Kidney Stone Diet Podcast

Can I Eat Potatoes as a Kidney Stoner?

Our first listener voicemail! In this episode of the Kidney Stone Diet Podcast Jill Harris answers a question about potatoes.

02/09/21 • Kidney Stone Diet Podcast

Which Protein Powders Are Safe for Kidney Stone Formers?

In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about protein powder.

02/02/21 • Kidney Stone Diet Podcast

Which Gluten-Free Flours Are Safe for Kidney Stone Formers?

In this episode of the Kidney Stone Diet Podcast Jill Harris talks about gluten-free and other baking flours.

01/26/21 • Kidney Stone Diet Podcast

Does Alcohol Consumption Increase Urine Calcium?

In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about alcohol.

01/19/21 • Kidney Stone Diet Podcast

What Can Kidney Stone Formers Eat for Breakfast?

In this episode of the Kidney Stone Diet Podcast Jill Harris answers a question about breakfast on the Kidney Stone Diet.

01/12/21 • Kidney Stone Diet Podcast
Does cranberry juice help prevent kidney stones?

Does Cranberry Juice Help Prevent Kidney Stones?

In this episode of the Kidney Stone Diet Podcast Jill Harris talks about cranberry juice.

01/05/21 • Kidney Stone Diet Podcast

What Type of Salt Is Best For a Kidney Stoner?

In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question.

12/29/20 • Kidney Stone Diet Podcast

Do Women Get More Kidney Stones?

In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question.

12/22/20 • Kidney Stone Diet Podcast

Why Am I Urinating Less?

In this episode of the Kidney Stone Diet Podcast Jill Harris explains why you may be urinating less on day two of a 48 hour urine collection.

12/15/20 • Kidney Stone Diet Podcast

How Much Animal Protein Should I Eat?

In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about animal protein.

12/08/20 • Kidney Stone Diet Podcast

What Can I Eat?! I Produce Uric Acid and Calcium Oxalate Kidney Stones!

In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about producing both calcium oxalate and uric acids kidney stones.

12/01/20 • Kidney Stone Diet Podcast

Nutrition Labels and What to Look Out For

In this episode of the Kidney Stone Diet Podcast Jill explains how to read nutrition labels when you’re at risk for kidney stones.

11/24/20 • Kidney Stone Diet Podcast

Navigating the Holidays as a Kidney Stoner

In this episode of the Kidney Stone Diet Podcast Jill explains how to navigate the holidays when you’re worried about kidney stones.

11/17/20 • Kidney Stone Diet Podcast

Does Sodium Cause Kidney Stones?

In this episode of the Kidney Stone Diet Podcast Jill explains the impact that salt has on kidney stones.

11/10/20 • Kidney Stone Diet Podcast

Are Supplements Safe for Kidney Stone Formers?

In this episode of the Kidney Stone Diet Podcast Jill explains if and when supplements and probiotics are safe for kidney stone formers.

11/03/20 • Kidney Stone Diet Podcast

Why You Need a 24-Hour Urine Collection

In this episode of the Kidney Stone Diet Podcast Jill explains why a 24–Hour Urine Collection is an important first step in treating your kidney stone disease.

10/27/20 • Kidney Stone Diet Podcast

Why Jill Always Recommends the Harvard Oxalate List

In this episode of the Kidney Stone Diet Podcast Jill explains why the Harvard Oxalate List has been the trusted oxalate resource for decades and why the way that you use it is so important.

10/20/20 • Kidney Stone Diet Podcast

Does Apple Cider Vinegar Dissolve Kidney Stones?

In this episode of the Kidney Stone Diet Podcast Jill talks about apple cider vinegar and dissolving kidney stones.

10/13/20 • Kidney Stone Diet Podcast

Does Potassium Citrate Prevent Future Kidney Stones?

In this episode of the Kidney Stone Diet Podcast Jill answers a listener question.

10/06/20 • Kidney Stone Diet Podcast

Should I Reduce Oxalate Even if My Kidney Stones Are Not Calcium Oxalate?

In this episode of the Kidney Stone Diet Podcast Jill answers a listener question.

09/29/20 • Kidney Stone Diet Podcast

What Are Oxalates? Do I Need to Avoid Them?

In this episode of the Kidney Stone Diet Podcast we learn all about oxalates and whether or not the Kidney Stone Diet is a low oxalate diet.

09/22/20 • Kidney Stone Diet Podcast

What Are the Symptoms of Kidney Stones?

In this episode of the Kidney Stone Diet Podcast we learn about the symptoms of kidney stones.

09/15/20 • Kidney Stone Diet Podcast

What Causes Kidney Stones?

In this episode of the Kidney Stone Diet Podcast we learn how diet, genetics, and other existing conditions play a role in the production of kidney stones.

09/08/20 • Kidney Stone Diet Podcast
Who is Jill Harris? Kidney Stone Diet Podcast

How Jill Harris Became the Kidney Stone Prevention Expert

In this episode of the Kidney Stone Diet Podcast we learn about Jill Harris, how she became the Kidney Stone Prevention Expert, and how she helps people reduce their risk of kidney stones through the Kidney Stone Diet.

Previous
© 2023 Jill Harris. Site by SPYR
✕
  • Home
  • Log In
  • Checkout
  • Video Course
  • Meal Plans
  • Urinalysis Consultation
  • One-On-One
  • Snack Ebook
  • Start Here
  • Podcast
  • Oxalate Food List
  • Kidney Stone Diet Recipes
  • Blog
  • Shop
  • Speaking
  • Newsletter
  • Help
  • About
  • Team
  • Praise
  • Facebook Group
  • Join me on Instagram
  • Contact