Kidney Stone Diet Podcast

This week, Jill talks about the grief that she’s experiencing, how it affects her diet, and shares her techniques for getting back on track.  Have a question? Leave us a voicemail at…

This week, Jill answers what may be the most frequently asked kidney stone question on the internet: “What’s the best food to eat when you have kidney stones?”  Have a question? Leave…

This week Jill shares some surprising news about coffee and kidney stones.   Have a question? Leave us a voicemail at (773) 789-8763.  = Stop your kidney stones once and for all =•…

This week Jill debunks the myth that there’s nothing to eat on the Kidney Stone Diet and shares some new free recipes that were previously only available to Kidney Stone Diet…

One of the most frequently asked questions is “When will they study oxalate in new foods?” Well today’s your lucky day, there’s new oxalate research and it’s all about dairy-free milks!  Have…

This week on the Kidney Stone Diet Podcast Jill answers a listener question about lemons, True Lemon, and how to dissolve kidney stones.  Have a question? Leave us a voicemail at (773)…

This week Jill talks about sugar substitutes, artificial sweeteners, and why they may help you with your kidney stone prevention. Have a question? Leave us a voicemail at (773) 789-8763. =…

This week Jill answers a listener question about preventing kidney stones after a nephrectomy.  Have a question? Leave us a voicemail at (773) 789-8763.  = Stop your kidney stones once and for all…

This week Jill answers a listener question about fiber, constipation, and why foods high in sodium are low in oxalate. Have a question? Leave us a voicemail at (773) 789-8763. =…

This week Jill answers a listener question about tracking fluid intake and how to make sure we’re pacing our fluids throughout the day. Have a question? Leave us a voicemail at…