Reduce your kidney stone risk and live your best life.
Each week, Nurse Jill Harris, Kidney Stone Prevention expert and creator of the Kidney Stone Diet®, answers your questions about kidney stone prevention. Leave your question below!
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Podcast
Kidney Stone Diet Podcast
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Latest Episode
Episodes
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Which vitamins are hard on kidneys?
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Ep
76•
This week on the Kidney Stone Diet Podcast, Jill Harris answers a frequently asked question about vitamins and our kidneys. Have a question? Leave us a voicemail at (773) 789-8763. = Stop…
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This week on the Kidney Stone Diet Podcast, Jill answers a listener question about oxalate and calcium phosphate kidney stones. Have a question? Leave us a voicemail at (773) 789-8763. = Stop…
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Is milk bad for kidney stones?
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Ep
74•
This week on the Kidney Stone Diet Podcast, Jill Harris answers the frequently asked question: Is milk bad for kidney stones? Have a question? Leave us a voicemail at (773) 789-8763. =…
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This week, Jill answers a listener question about maintaining weight while also reducing sugar intake with the Kidney Stone Diet. Have a question? Leave us a voicemail at (773) 789-8763. = Stop…
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What is the calcium to oxalate ratio?
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Ep
72•
This week Jill answers a listener question about the amount of calcium needed when eating high oxalate foods. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney…
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Is rice good for kidney stones?
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Ep
71•
This week Jill answers a frequently asked question: Is rice good for kidney stones? Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for…
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This week Jill answers an FAQ the causes of flare-ups when you have kidney stones. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and…
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This week Jill answers a listener question about hyperoxaluria and how to eat when you have too much oxalate in your urine. Have a question? Leave us a voicemail at (773)…
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Can I eat eggs if I have kidney stones?
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Ep
68•
This week, Jill answers a frequently asked question about eggs. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone…
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This week Jill answers a listener question about sugar. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone Prevention Course•…