Reduce your kidney stone risk and live your best life.
Each week, Nurse Jill Harris, Kidney Stone Prevention expert and creator of the Kidney Stone Diet®, answers your questions about kidney stone prevention. Leave your question below!
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Podcast
Kidney Stone Diet Podcast
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Latest Episode
Episodes
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Does Glucosamine cause kidney stones?
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Ep
106•
This week, Jill answers a listener question about Glucosamine and kidney stones. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =•…
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Diabetes, low carb, and uric acid stones
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Ep
105•
This week, Jill talks about diabetes, low carb diets, and uric acid kidney stones. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for…
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The oxalate fear factor
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Ep
104•
This week, Jill talks about oxalate. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone Prevention Course• Kidney Stone…
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Does tea cause kidney stones?
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Ep
103•
This week, Jill talks about tea and whether it’s safe to drink as a kidney stone former. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones…
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Is soda safe on the Kidney Stone Diet?
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Ep
102•
This week, Jill answers a listener question about whether it’s safe to drink dark liquids as a kidney stone former. Have a question? Leave us a voicemail at (773) 789-8763. = Stop…
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This week, Jill’s answering a listener question about a supplement for reducing oxalate. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all…
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Celebrate the small wins. Happy 100!
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Ep
100•
Episode #100! The first ever in-person recording of the KSD podcast! Jill and Jeff reflect back on the journey so far and talk about the importance of celebrating small wins. Have…
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Lose weight with the Kidney Stone Diet
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Ep
99•
This week, Jill explains why the Kidney Stone Diet usually results in weight loss. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for…
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Are avocados high in oxalate?
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Ep
98•
This week, Jill answers a frequently asked question about avocados. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all =• Kidney Stone…
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This week, Jill answers a listener question about plant-based diets and kidney stones. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all…