Kidney Stone Diet Podcast

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Podcast


Kidney Stone Diet Podcast

Reduce your kidney stone risk and live your best life.

Each week, Nurse Jill Harris, Kidney Stone Prevention expert and creator of the Kidney Stone Diet®, answers your questions about kidney stone prevention. Leave your question below!

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Latest Episode

Episodes

  • Is wheat a risk for kidney stone formers?

    Is wheat a risk for kidney stone formers?

    Ep

    96

    This week, Jill answers a listener question about wheat and kidney stones. Have a question? Leave us a voicemail at (773) 789-8763.  = Stop your kidney stones once and for all =•…


  • Most common ages for kidney stones

    Most common ages for kidney stones

    Ep

    95

    This week, Jill answers a listener question about age in relation to kidney stones. Have a question? Leave us a voicemail at (773) 789-8763.  = Stop your kidney stones once and for…


  • High urine calcium and kidney stones

    High urine calcium and kidney stones

    Ep

    94

    This week, Jill answers a question about high urine calcium. Have a question? Leave us a voicemail at (773) 789-8763.  = Stop your kidney stones once and for all =• Kidney Stone…


  • Kidney stone risk factors

    Kidney stone risk factors

    Ep

    93

    This week, Jill talks about kidney stone risk factors. Have a question? Leave us a voicemail at (773) 789-8763.  = Stop your kidney stones once and for all =• Kidney Stone Prevention…


  • Finding joy in life

    Finding joy in life

    Ep

    92

    This week, Jill and Jeff talk about joy and the importance of finding the things which bring joy into your life. Have a question? Leave us a voicemail at (773) 789-8763.  =…


  • We don’t know what we don’t know

    We don’t know what we don’t know

    Ep

    91

    This week, Jill talks about the importance of being your own advocate and arming yourself with the right info to have successful doctor’s appointments. Have a question? Leave us a voicemail…


  • How important are oxalates?

    How important are oxalates?

    Ep

    90

    This week, Jill answers a listener question about oxalate and why they may appear to be less common in some regions. Have a question? Leave us a voicemail at (773) 789-8763.  =…


  • Is Chanca Piedra a kidney stone breaker?

    Is Chanca Piedra a kidney stone breaker?

    Ep

    89

    This week, Jill answers a frequently asked question Chanca Piedra and its ability to break up stones. Have a question? Leave us a voicemail at (773) 789-8763.  = Stop your kidney stones…


  • Does alkaline water help kidney stone patients?

    Does alkaline water help kidney stone patients?

    Ep

    88

    This week, Jill answers a listener question about drinking alkaline water for kidney stone prevention. Have a question? Leave us a voicemail at (773) 789-8763.  = Stop your kidney stones once and…


  • Breakfast ideas for kidney stone prevention

    Breakfast ideas for kidney stone prevention

    Ep

    87

    This week, Jill answers a listener question about things kidney stone formers can eat for breakfast. Have a question? Leave us a voicemail at (773) 789-8763.  = Stop your kidney stones once…