Reduce your kidney stone risk and live your best life.
Each week, Nurse Jill Harris, Kidney Stone Prevention expert and creator of the Kidney Stone Diet®, answers your questions about kidney stone prevention. Leave your question below!
with Jill Harris, LPN, CHC

Listen on Apple Podcasts, Spotify, or YouTube
Podcast
Reduce your kidney stone risk and live your best life.
Each week, Nurse Jill Harris, Kidney Stone Prevention expert and creator of the Kidney Stone Diet®, answers your questions about kidney stone prevention. Leave your question below!
Watch on YouTube, listen on Apple Podcasts, Spotify, or wherever you get your podcasts.
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This week, Jill answers a listener question about protein drinks for kidney stone patients when on a liquid diet. This podcast is designed to entertain and inform — not provide medical…
This week, Jill answers a frequently asked question about how to drink enough water to avoid kidney stones. This podcast is designed to entertain and inform — not provide medical advice.…
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This week, Jill answers a listener question about milk, whether it’s bad for kidney stones, and if you can get calcium from homemade milk alternatives. = Mentioned in this Episode =…
This week, Jill answers a listener question about vitamin D3 supplements and whether they increase your kidney stone risk. This podcast is designed to entertain and inform — not provide medical…
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This week, Jill talks about lifestyle, habits, and how to make positive change in our lives. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once…
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This week, Jill answers a listener question about getting enough calcium with a dairy allergy. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and…
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This week, Jill answers a listener question about what we can eat to avoid kidney stones. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once…
This week, Jill answers a listener question about kidney stones and a low carb diet. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and…
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This week, Jill answers a listener question about how long it takes for kidney stones to form. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones…
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This week, Jill talks about the challenges of sticking to a healthy lifestyle. Have a question? Leave us a voicemail at (773) 789-8763. = Stop your kidney stones once and for all…