Reduce your kidney stone risk and live your best life.
Each week, Nurse Jill Harris, Kidney Stone Prevention expert and creator of the Kidney Stone Diet®, answers your questions about kidney stone prevention. Leave your question below!
with Jill Harris, LPN, CHC

Listen on Apple Podcasts, Spotify, or YouTube
Podcast
Reduce your kidney stone risk and live your best life.
Each week, Nurse Jill Harris, Kidney Stone Prevention expert and creator of the Kidney Stone Diet®, answers your questions about kidney stone prevention. Leave your question below!
Watch on YouTube, listen on Apple Podcasts, Spotify, or wherever you get your podcasts.
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This week, Jill answers a listener question about having anxiety after a kidney stone. This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor…
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This week, Jill answers a listener question about ways to reduce sodium in pre-made chicken and other ready to eat foods. This podcast is designed to entertain and inform — not…
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This week, Jill answers a listener question about Cuban black beans and whether they’re safe to eat on the Kidney Stone Diet. This podcast is designed to entertain and inform —…
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This week, Jill answers an FAQ about oxalate and sweet potatoes. This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any…
This week, Jill answers a listener question about preventing kidney stones with a keto diet. This podcast is designed to entertain and inform — not provide medical advice. Always consult your…
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This week, Jill answers a listener question about breaking up kidney stones. This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting…
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This week, Jill answers a listener question about bariatric patients and the supplements they’re prescribed. This podcast is designed to entertain and inform — not provide medical advice. Always consult your…
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This week, Jill answers a listener question about the likelihood of forming more kidney stones. Mentioned in this episode: This podcast is designed to entertain and inform — not provide medical…
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This week, Jill talks about habit formation and how to deal with the challenges that accompany change. This podcast is designed to entertain and inform — not provide medical advice. Always…
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This week, Jill talks about low oxalate diets and how they differ from the Kidney Stone Diet. This podcast is designed to entertain and inform — not provide medical advice. Always…