Reduce your kidney stone risk and live your best life.
Each week, Nurse Jill Harris, Kidney Stone Prevention expert and creator of the Kidney Stone Diet®, answers your questions about kidney stone prevention. Leave your question below!
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Podcast
Kidney Stone Diet Podcast
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Latest Episode
Episodes
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Why am I urinating less?
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Ep
16•
In this episode of the Kidney Stone Diet Podcast Jill Harris explains why you may be urinating less on day two of a 48 hour urine collection. • Kidney Stone Diet…
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How much animal protein should I eat?
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Ep
15•
In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about animal protein. • Kidney Stone Diet • Kidney Stone Prevention Program • Oxalate Food List…
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In this episode of the Kidney Stone Diet Podcast Jill Harris answers a listener question about producing both calcium oxalate and uric acids kidney stones. • Kidney Stone Diet • Kidney…
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In this episode of the Kidney Stone Diet Podcast Jill explains how to read nutrition labels when you’re at risk for kidney stones. • Kidney Stone Diet • Kidney Stone Prevention…
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In this episode of the Kidney Stone Diet Podcast Jill explains how to navigate the holidays when you’re worried about kidney stones. • Kidney Stone Diet • Kidney Stone Prevention Program…
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Does sodium cause kidney stones?
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Ep
11•
In this episode of the Kidney Stone Diet Podcast Jill explains the impact that salt has on kidney stones. • Kidney Stone Diet • Kidney Stone Prevention Program • Oxalate Food…
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In this episode of the Kidney Stone Diet Podcast Jill explains if and when supplements and probiotics are safe for kidney stone formers. • Kidney Stone Diet • Kidney Stone Prevention…
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In this episode of the Kidney Stone Diet Podcast Jill explains why a 24-Hour Urine Collection is an important first step in treating your kidney stone disease. • 24-Hour Urinalysis Consult…
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In this episode of the Kidney Stone Diet Podcast Jill explains why the Harvard Oxalate List has been the trusted oxalate resource for decades and why the way that you use…
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In this episode of the Kidney Stone Diet Podcast Jill talks about apple cider vinegar and dissolving kidney stones. Kidney Stone Diet Kidney Stone Prevention Program Oxalate Food List Find the…