Kidney Stone Diet Podcast

Listen on Apple Podcasts, Spotify, or YouTube

Podcast


Kidney Stone Diet Podcast

Reduce your kidney stone risk and live your best life.

Each week, Nurse Jill Harris, Kidney Stone Prevention expert and creator of the Kidney Stone Diet®, answers your questions about kidney stone prevention. Leave your question below!

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Latest Episode

Episodes

  • Is fish oil good for kidney stones?

    Is fish oil good for kidney stones?

    Ep

    156

    This week, Jill answers a listener question about fish oil, omega-3s, and whether they’re safe for kidney stone formers. This podcast is designed to entertain and inform — not provide medical…


  • Will creatine cause kidney stones?

    Will creatine cause kidney stones?

    Ep

    155

    This week, Jill answers a listener question about creatine and kidney stones. This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting…


  • Can kidney stones affect your mental health?

    Can kidney stones affect your mental health?

    Ep

    154

    This week, Jill answers a listener question about feelings of loneliness and depression when pursuing a healthier, kidney stone safe, lifestyle. This podcast is designed to entertain and inform — not…


  • Is rhubarb bad for kidney stones?

    Is rhubarb bad for kidney stones?

    Ep

    153

    This week, Jill answers a listener question about rhubarb and whether it’s safe to eat for kidney stone formers. This podcast is designed to entertain and inform — not provide medical…


  • Coffee caused my kidney stones

    Coffee caused my kidney stones

    Ep

    152

    This week, Jill answers a listener question about coffee and how it seems to have caused his kidney stones. This podcast is designed to entertain and inform — not provide medical…


  • 5 natural remedies to fight kidney stones

    5 natural remedies to fight kidney stones

    Ep

    151

    This week, Jill dives into the natural remedies for kidney stones. This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any…


  • How much oxalate is in peeled potatoes?

    How much oxalate is in peeled potatoes?

    Ep

    150

    This week, Jill answers a listener question about how much oxalate is in potato skins. This podcast is designed to entertain and inform — not provide medical advice. Always consult your…


  • Do energy drinks cause kidney stones?

    Do energy drinks cause kidney stones?

    Ep

    149

    This week, Jill answers a listener question about energy drinks and if Red Bull and Vodka causes kidney stones. This podcast is designed to entertain and inform — not provide medical…


  • Do I need annual urine collections?

    Do I need annual urine collections?

    Ep

    148

    This week, Jill answers a listener question about 24 hour urine collections and if it’s necessary to get one annually. This podcast is designed to entertain and inform — not provide…


  • Does menopause cause kidney stones?

    Does menopause cause kidney stones?

    Ep

    147

    This week, Jill answers a listener question about the impact menopause has on kidney stones. This podcast is designed to entertain and inform — not provide medical advice. Always consult your…