Reduce your kidney stone risk and live your best life.
Each week, Nurse Jill Harris, Kidney Stone Prevention expert and creator of the Kidney Stone Diet®, answers your questions about kidney stone prevention. Leave your question below!
with Jill Harris, LPN, CHC

Listen on Apple Podcasts, Spotify, or YouTube
Podcast
Reduce your kidney stone risk and live your best life.
Each week, Nurse Jill Harris, Kidney Stone Prevention expert and creator of the Kidney Stone Diet®, answers your questions about kidney stone prevention. Leave your question below!
Watch on YouTube, listen on Apple Podcasts, Spotify, or wherever you get your podcasts.
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This week, Jill answers a listener question about fish oil, omega-3s, and whether they’re safe for kidney stone formers. This podcast is designed to entertain and inform — not provide medical…
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This week, Jill answers a listener question about creatine and kidney stones. This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting…
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This week, Jill answers a listener question about feelings of loneliness and depression when pursuing a healthier, kidney stone safe, lifestyle. This podcast is designed to entertain and inform — not…
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This week, Jill answers a listener question about rhubarb and whether it’s safe to eat for kidney stone formers. This podcast is designed to entertain and inform — not provide medical…
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This week, Jill answers a listener question about coffee and how it seems to have caused his kidney stones. This podcast is designed to entertain and inform — not provide medical…
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This week, Jill dives into the natural remedies for kidney stones. This podcast is designed to entertain and inform — not provide medical advice. Always consult your doctor before starting any…
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This week, Jill answers a listener question about how much oxalate is in potato skins. This podcast is designed to entertain and inform — not provide medical advice. Always consult your…
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This week, Jill answers a listener question about energy drinks and if Red Bull and Vodka causes kidney stones. This podcast is designed to entertain and inform — not provide medical…
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This week, Jill answers a listener question about 24 hour urine collections and if it’s necessary to get one annually. This podcast is designed to entertain and inform — not provide…
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This week, Jill answers a listener question about the impact menopause has on kidney stones. This podcast is designed to entertain and inform — not provide medical advice. Always consult your…