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Home » Blog » How to drink enough water.

How to drink enough water.

Jill Harris, LPN, CHC Avatar

Written by

Jill Harris, LPN, CHC

Updated

May 19, 2023

In my 24 years of working with stone formers, as a nurse in residence at Litholink Corporation and in my own practice, the number one question has always been: ‘How much water do I really need to drink?’ Maybe as important is: ‘How Do I Do It?’

Tread Slowly

Many patients leave their doctor’s office with the vague instruction to increase their water input. How much are you supposed to drink to reduce your stone risk?

Read full article at kidneystones.uchicago.edu.

When you’re ready, here’s how I can help you prevent kidney stones

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Jill Harris, LPN, CHC Avatar

About the Author

Jill Harris is a Licensed Practical Nurse (LPN) who specializes in kidney stone prevention. Her goal is to teach you what you need to know and, more importantly, how to put that knowledge to work so you can stop forming stones. For good.
  1. Dianne Avatar
    Dianne
    December 10, 2022

    Hi Jill would like your weekly meal plan but don’t do $ transactions via internet.any way I can send $ or check instead..

    Reply
    1. Jill Harris, LPN, CHC Avatar
      Jill Harris, LPN, CHC
      December 13, 2022

      Hi Dianne,
      I have no way of doing recurring charges which is what the meal plan is. And you can only get access if you pay on the internet. That is how it is set up. Our website has the highest security!
      j

      Reply

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Preventing kidney stones since 1998.

Jill Harris has been the #1 kidney stone nurse since 1998. After working with thousands of patients, she developed Kidney Stone Diet®, a suite of tools to help every patient take back their life and prevent kidney stones for good.

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