Kidney Stone Diet Podcast

In this episode, Jill discusses the role of lemon juice in passing kidney stones. She addresses common misconceptions about lemon juice and its effectiveness in kidney stone prevention. Jill emphasizes the…

In this episode, Jill has another Fact or Fiction episode where she talks about cranberry juice and if it can prevent kidney stones. While cranberry juice can help with urinary tract…

In this episode, Jill discusses whether all kidney stones cause pain. She highlights the abundance of conflicting information on the internet and the challenges faced by kidney stone patients in finding…

In this episode, Jill discusses the myth that tap water causes kidney stones. Jill explains that tap water does not cause kidney stones and that it is more important to focus…

In this episode, Jill debunks the myth that drinking olive oil can help pass a kidney stone. Drawing on Jill’s 25 years of experience working with kidney stone patients, she also…

In this episode, Jill addresses the first kidney stone myth, which is the belief that drinking milk should be stopped to prevent calcium oxalate stones. Jill explains that not getting enough…

In this episode, Jill answers a listener’s question about why urologists analyze kidney stones and the importance of stone analysis. Jill emphasizes the role of diet in managing kidney stones and…

This week, Jill answers a listener question about finding direction when it comes to kidney stones and the Kidney Stone Diet. Lactose intolerant? Low blood pressure? Feel like there’s nothing you…

This week, Jill answers a frequently asked question about sleeping well while drinking enough fluids. This podcast is designed to entertain and inform — not provide medical advice. Always consult your…

This week, Jill answers a frequently asked question about the difficulties of drinking 100oz of water in a day. This podcast is designed to entertain and inform — not provide medical…