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Banookies

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★★★★★

5 from 1 reviews

A no-added-sugar banana cookie.

Ingredients

Scale
  • 1 egg
  • 1/4 cup coconut flour
  • 1/4 teaspoon baking soda
  • 1 cup oat flour
  • 1/8 teaspoon sea salt
  • 1 1/4 cup very ripe banana
  • 1/2 teaspoon cinnamon
  • 1 tablespoon zero calorie maple syrup

Instructions

  1. Heat oven to 350.
  2. Add dry ingredients together and mix well.
  3. Mash bananas with a fork (it will take about 3 of them) and mix with egg and add to the dry ingredient bowl.
  4. Add maple syrup.
  5. Mix it all up evenly.
  6. Scoop out about 1.5 tablespoons of batter onto a baking sheet (made 8 cookies for me).
  7. Bake between 25-30 minutes.
  8. Let cool for 10 minutes on wire rack.
  9. After totally cool, eat.You can store in the fridge for about 5 days.

Notes

Oxalate: About 1mg per cookie   Calcium: 14mg   Added Sugar: 0g

Nutrition

Find it online: https://kidneystonediet.com/banookies/