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Arugula Egg Goat Cheese Breakfast Wrap

Arugula and Goat Cheese Breakfast Wrap
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Ingredients

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  • 1/4 cup tomato, diced
  • 1/2 cup arugula
  • 1/2 teaspoon coconut oil
  • 1 large eggs, beaten
  • 1/8 cup goat cheese
  • 1 low carb tortilla

Instructions

STEP 1
Warm tortilla in a large skillet over medium heat.

STEP 2
Melt coconut oil in a skillet over medium-high heat.

STEP 3
Add eggs and scramble. Cook for about 2 minutes, sprinkle goat cheese over eggs, add arugula, and continue cooking until cheese is melted.

STEP 4
Add eggs to tortilla and top with diced tomato.

STEP 5
Roll tortilla and enjoy.

Notes

Oxalate: 10mg   Calcium: 207mg   Added Sugar: 0g

Nutrition

Find it online: https://kidneystonediet.com/arugula-egg-goat-cheese-breakfast-wrap/