# Why Jill Always Recommends the Harvard Oxalate List

Source: https://kidneystonediet.com/podcast-008/
Published: 2020-10-27
Updated: 2023-12-02
Author: Jill Harris, LPN, CHC

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[Embedded content](https://www.youtube.com/embed/hHu5HFrUiGo?feature=oembed)

In this episode of the Kidney Stone Diet Podcast Jill explains why the Harvard Oxalate List has been the trusted oxalate resource for decades and why the way that you use it is so important.
