Name: Low Carb Turkey Roll-Up
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 4 slices low sodium turkey; 2 tbsp plain, low fat, greek yogurt; 2 slices swiss, halved or quartered; 1/2 cup shredded or chopped lettuce; 1/2 tomato, sliced; 1/4 red onion, thinly sliced; 1/2 avocado, sliced; 2 slices cooked bacon; ground black pepper

Low Carb Turkey Roll-Up

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Author: Jill Harris
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: 2 servings 1x

Ingredients

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4 slices low sodium turkey
2 tbsp plain, low fat, greek yogurt
2 slices swiss, halved or quartered
1/2 cup shredded or chopped lettuce
1/2 tomato, sliced
1/4 red onion, thinly sliced
1/2 avocado, sliced
2 slices cooked bacon
ground black pepper

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Instructions

On a clean work surface, place two slices deli turkey and spread a thin layer of greek yogurt on top. Top with 1 slice swiss, half of the lettuce, tomato, red onion and avocado, and 1 slice bacon. Season with pepper.
Roll up and secure with toothpick, then repeat with remaining ingredients.

Notes

Oxalate: ~7mg Added Sugar: 0g Calcium: 252mg

Nutrition

Serving Size: 1 Roll-Up
Calories: 395
Sugar: 3g
Sodium: 706mg
Fat: 29g
Saturated Fat: 11g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 10g
Fiber: 4g
Protein: 27g
Cholesterol: 77mg

Find it online: https://kidneystonediet.com/low-carb-turkey-roll-up/